WISEMAN TECHNIQUE: Floor Stretching Exercises (40 minutes)
INCLUDES AN ONLINE 15 - PAGE INSTRUCTION MANUAL
Now available for the first time on video! A revolutionary
exercise routine for dancers, figure skaters and athletes - anyone
interested in the physical development of the human body. The
series of exercises presented in this video are a result of years
of extensive research and up-to-date understanding of human physiology.
Developed specifically for professional dancers and figure skaters,
these precise & focused exercises are intended to free the performing
artist from their physical limitations by expanding and strengthening
the capacity of individual muscles, tendons & ligaments, as well
as developing better coordination and physical awareness.Now the
physical artist and athlete can break through the barriers of
their body’s limitations and realize the vision of their creative
These exercises are also highly effective in the repair of muscle
injuries and can assist in the rehabilitation from back problems.
The dynamic results from these exercises is well documented. Artists
and athletes alike praise the results achieved through adding
‘The Wiseman Technique’ © to their training.
A must for anyone interested in the development of the human body...
(it will even improve your golf score.)
More info click